Overview

Accommodations

Registration

FAQs

Retreat Overview

At our Heal the Healer Retreats, our mission is to provide a sanctuary for doctors, nurses, and healthcare practitioners to pause, replenish, and reconnect with their inner selves. We are dedicated to offering transformative experiences that nurture holistic well-being, cultivate resilience, and inspire personal and professional growth. Through a blend of mindfulness practices, healing modalities, and immersive nature experiences, we empower participants to prioritize self-care, restore balance, and rediscover the joy in their healing journey. Our retreats serve as a catalyst for profound healing, fostering a community of support, compassion, and renewal among healthcare professionals.

The key elements of this retreat experience include:

Introduction to Holistic Healing Modalities: Participants will have the opportunity to experience a diverse range of holistic healing modalities, including Reiki, hypnosis, acupuncture, herbalism, yoga, massage therapy, sound healing, and sessions with a psychic medium or health coach. These modalities address the mind, body, and spirit to promote deep relaxation, energetic balance, and emotional well-being.

Group Healing Workshops and Individual Healing Sessions: The retreat will offer both group workshops and individual healing sessions tailored to the needs and preferences of participants. Group workshops provide opportunities for shared learning, connection, and growth, while individual healing sessions offer personalized support and guidance from experienced practitioners.

Nutrient-Dense Plant-Based Foods: Participants will be nourished with healthy, nutrient-dense plant-based foods throughout the retreat. Meals will be thoughtfully curated to support optimal health and well-being, providing a delicious and energizing culinary experience that complements the healing journey.

Community and Connection: The retreat will foster a supportive and nurturing community where participants can connect with like-minded individuals, share experiences, and cultivate meaningful relationships. Through group activities, shared meals, and healing sessions, participants will feel a sense of belonging and support on their healing journey.

Self-Care and Empowerment: The retreat experience is designed to empower participants to prioritize self-care, cultivate resilience, and take ownership of their health and well-being. By offering a variety of healing modalities, educational workshops, and nourishing foods, participants will gain tools and insights to support their ongoing journey towards optimal health and vitality.

Overall, this retreat experience offers a holistic approach to healing and wellness, integrating mind, body, and spirit to promote deep relaxation, inner peace, and transformative growth.

Event Schedule

Heal the Healer Wellness Retreat Program

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Group Retreat Workshops

Group Learning & Workshop Schedule

Group learning offers a dynamic and collaborative approach to professional development for busy healthcare professionals, enabling them to expand their knowledge, skills, and networks in a supportive and engaging environment. Individual Healing Sessions will be scheduled based on the availability of the practitioner. See details below in Registration Add-ons.

Day One – Thursday:

A.M. SESSIONS

P.M. SESSIONS

Day Two – Friday:

A.M. SESSIONS

P.M. SESSIONS

Day Three – Saturday:

A.M. SESSIONS

P.M. SESSIONS

Day Four – Sunday:

A.M. SESSIONS

Individual Healing Sessions

Individual Healing Sessions with our practitioners will be an added charge, based on the number of sessions you request. You can sign up and prepay for these during the registration process, and if additional healing session times are available, we will offer those on day one for scheduling and payment. Here are the individual session options:

Reiki Energy Session:

• Experience the gentle yet powerful healing energy of Reiki in a private session with our certified Reiki master. Reiki promotes relaxation, stress reduction, and energetic balance, helping to harmonize mind, body, and spirit.

Akashic Records Reading:

• Gain insight and guidance on your life path, relationships, and personal growth with a private psychic reading. Our skilled psychic medium will connect with your energy and provide intuitive messages and guidance to support your journey.

Health Coaching Session:

• Receive personalized support and guidance for achieving your health and wellness goals in a one-on-one health coaching session. Our experienced health coach will provide practical tools, strategies, and accountability to help you optimize your well-being and vitality.

Hypnotherapy Session:

• Explore the power of your subconscious mind and unlock your full potential with a private hypnotherapy session. Our certified hypnotherapist will guide you into a deeply relaxed state where you can access your inner wisdom, release limiting beliefs, and create positive change.

Private Sound Healing Session:

• Immerse yourself in the soothing vibrations and healing frequencies of sound in a private sound healing session. Our skilled sound healer will use instruments such as crystal singing bowls, Tibetan bowls, and gongs to promote relaxation, stress relief, and inner harmony.

Deep Tissue Massage:

• Release tension, alleviate muscle soreness, and promote deep relaxation with a private deep tissue massage. Our licensed massage therapist will tailor the massage to address your specific needs, using firm pressure and targeted techniques to release knots and tightness in your muscles.

Each add-on option is available for an additional charge of $60 per session, allowing you to customize your retreat experience and receive personalized support and healing tailored to your individual needs and preferences.

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Nutrient-Dense Meals by a Local Vegan Chef

We will ensure to use organic ingredients and seasonal produce whenever possible to maximize flavor and nutritional value. Additionally, we will do accommodate any dietary restrictions or allergies of your participants by offering alternatives or modifications as needed.

Here’s a sample menu for each day of our retreat:

Wednesday – Dinner:

• Lentil and vegetable stew with hearty whole grains
• Mixed green salad with balsamic vinaigrette
• Oven-roasted seasonal vegetables
• Vegan chocolate avocado mousse for dessert

Thursday:

• Breakfast:
• Vegan tofu scramble with sautéed vegetables (bell peppers, onions, spinach)
• Whole grain toast with avocado slices
• Fresh fruit salad
• Lunch:
• Quinoa salad with mixed greens, cherry tomatoes, cucumber, avocado, and lemon-tahini dressing
• Roasted chickpea and vegetable wrap with hummus
• Sliced watermelon
• Dinner:
• Vegan curry with chickpeas, coconut milk, and seasonal vegetables, served over brown rice
• Steamed broccoli with garlic and lemon
• Mixed berry salad with mint and lime

Friday:

• Breakfast:
• Overnight oats with almond milk, chia seeds, mixed berries, and sliced almonds
• Assorted fresh fruit platter
• Herbal tea
• Lunch:
• Vegan Buddha bowl with quinoa, roasted sweet potatoes, steamed kale, shredded carrots, and tahini dressing
• Hummus and veggie platter with assorted crudites
• Sliced oranges
• Dinner:
• Vegan stuffed bell peppers with quinoa, black beans, corn, and spices
• Baked sweet potato fries
• Vegan cheesecake with raspberry coulis

Saturday:

• Breakfast:
• Smoothie bowls topped with granola, sliced banana, shredded coconut, and chia seeds
• Freshly squeezed orange juice
• Lunch:
• Vegan sushi rolls with avocado, cucumber, carrots, and tofu, served with soy sauce and wasabi
• Edamame salad with sesame ginger dressing
• Sliced mango
• Dinner:
• Vegan lasagna with layers of marinara sauce, tofu ricotta, spinach, and whole wheat noodles
• Garlic breadsticks
• Mixed green salad with lemon-tahini dressing

Sunday:

• Breakfast:
• Vegan pancakes with maple syrup and fresh berries
• Vegan breakfast sausage patties
• Assorted herbal teas
• Lunch:
• Lentil soup with mixed vegetables and whole grain rolls
• Fresh fruit platter
• Herbal tea

These meals offer a variety of delicious and nutritious options to keep participants satisfied and energized throughout the retreat.

Why We Are Serving 100% Vegan Foods

Focusing on vegan, nutrient-dense foods for this retreat aligns with our commitment to promoting optimal health and well-being for participants. Here are several reasons why we prioritize vegan, nutrient-dense foods:

Nutritional Density: Vegan foods, particularly whole plant foods such as fruits, vegetables, whole grains, legumes, nuts, and seeds, are naturally rich in essential nutrients including vitamins, minerals, antioxidants, and fiber. By emphasizing these nutrient-dense foods, we provide participants with the building blocks for vibrant health and vitality.

Heart Health: A plant-based diet has been associated with numerous health benefits, including improved heart health. Research suggests that consuming a diet rich in fruits, vegetables, and whole grains can help lower cholesterol levels, reduce blood pressure, and decrease the risk of heart disease.

Weight Management: Vegan foods tend to be lower in calories and saturated fat compared to animal-based foods, making them conducive to weight management and maintaining a healthy body weight. Additionally, the high fiber content of plant-based foods promotes satiety and can help prevent overeating.

Gut Health: The fiber found in plant-based foods supports a healthy digestive system by promoting regularity, preventing constipation, and nourishing beneficial gut bacteria. A diverse array of plant foods helps maintain a balanced gut microbiome, which is essential for overall health and immune function.

Reduced Inflammation: Plant-based foods are naturally anti-inflammatory, containing phytonutrients and antioxidants that help reduce inflammation in the body. Chronic inflammation has been linked to numerous health conditions, including heart disease, diabetes, and autoimmune disorders.

Environmental Sustainability: Choosing vegan foods also aligns with environmental sustainability, as plant-based diets have a lower carbon footprint and require fewer natural resources such as water and land compared to animal agriculture. By promoting plant-based eating, we support efforts to protect the planet and conserve resources for future generations.

Prioritizing vegan, nutrient-dense foods for this retreat reflects our commitment to supporting our participants’ health and well-being. By nourishing the body with wholesome plant foods, we provide participants with the opportunity to thrive and experience the transformative power of a healthy diet.

Accommodations

About the AirBnB Venue

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Venue Amenities

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Accommodation Rooms

Details Coming Soon

Local Attractions in Sierra Vista & Arivaca, AZ

Sierra Vista, Arizona, offer a variety of local restaurants and attractions for visitors to enjoy. Here are some local options:

Restaurants:

1. Santiago’s Mexican Restaurant: Authentic Mexican cuisine with a cozy atmosphere.
2. Vinny’s New York Pizza: Delicious New York-style pizza and Italian dishes.
3. Café Cornucopia: Quaint café serving breakfast and lunch with a focus on locally sourced ingredients.
4. Hana Tokyo: Japanese restaurant offering sushi, hibachi, and other Asian dishes.
5. Texas Roadhouse: Casual steakhouse chain known for its hand-cut steaks and hearty portions.
6. La Gitana Cantina: Local favorite serving Mexican cuisine and refreshing margaritas.
7. Arivaca Mercantile: Quaint café offering sandwiches, salads, and baked goods in a historic building.
8. La Gitana Pizza: Cozy pizzeria serving wood-fired pizzas and Italian dishes.

Attractions:

1. Arivaca Lake & Trailhead: Relax and enjoy fishing, boating, and picnicking at this scenic lake surrounded by desert landscapes. Take a leisurely hike along this scenic trail that circles Arivaca Lake.
2. Buenos Aires National Wildlife Reserve: Visit this beautiful 117k acre habitat for threatened and endangered plants and animals.
3. Babocomari River Preserve: Explore this beautiful nature preserve with hiking trails, birdwatching, and wildlife viewing opportunities.
4. Arivaca Cienega Trail: Discover wetlands, wildlife, and lush vegetation along this peaceful hiking trail.
5. Arivaca Artists’ Cooperative: Visit local artists’ studios and galleries showcasing a variety of artwork including paintings, pottery, and jewelry.
6. San Pedro Riparian National Conservation Area: Explore hiking trails, birdwatching, and wildlife viewing along the scenic San Pedro River.
7. Fort Huachuca Museum: Learn about the history of Fort Huachuca and its role in the Indian Wars, Buffalo Soldiers, and more.
8. Brown’s Canyon Trailhead: Enjoy hiking and nature walks in the Huachuca Mountains with beautiful views of the surrounding area.
9. The Mall at Sierra Vista: Shop at a variety of stores and dine at restaurants in this popular shopping center.

Whether you’re looking for delicious dining options or outdoor adventures, Sierra Vista and Arivaca have something to offer for every visitor to enjoy.

Registration

Shared Occupancy $2,500

Shared occupancy refers to accommodation arrangements where two participants share a room during the retreat. In the context of the Heal the Healer Retreat, shared occupancy typically means that each participant will have one roommate with whom they will share their sleeping accommodations.

Shared occupancy is a great option for participants who enjoy the camaraderie of sharing their retreat experience with another person. It can also provide a more affordable accommodation option compared to single occupancy.

Participants who choose shared occupancy will be paired with a roommate of the same gender whenever possible, and efforts will be made to match roommates based on compatibility and preferences. This arrangement fosters a sense of community and connection among participants, allowing them to support each other on their healing journey.

Single Occupancy $2,800

Single occupancy refers to accommodation arrangements where a participant has a private room to themselves during the retreat, without sharing with any other participants. In the context of the Heal the Healer Retreat, single occupancy means that a participant will have exclusive use of their own bedroom, bathroom, and any other designated living spaces.

Choosing single occupancy provides participants with privacy, tranquility, and the opportunity for uninterrupted rest and relaxation. It allows individuals to have their own space to unwind, reflect, and recharge away from the distractions of shared living arrangements.

Participants who opt for single occupancy will enjoy the convenience and comfort of having a private retreat space all to themselves, creating an ideal environment for deepening their healing journey and self-care practices.

Your Registration Includes

Sleeping Accommodations with your chosen Occupancy (single or shared), all retreat workshops on the schedule, and all the meals, snacks and drinks from Thursday morning (6/20) through Sunday afternoon (6/23).

Add-ons for Participants

Individual Healing Sessions will be an additional charge per session of $60. Gratuities are appreciated for the healers.

F.A.Q.’s

What is the Heal the Healer Retreat?

   – The Heal the Healer Retreat is a transformative wellness experience designed specifically for doctors, nurses, and healthcare practitioners. It offers a sanctuary for self-care, healing, and rejuvenation through a blend of holistic modalities, workshops, and nourishing plant-based cuisine.

When and where is the retreat taking place?

   – The retreat will take place on [dates] at [location], nestled in the serene surroundings of [destination]. 

Who can attend the retreat?

   – The retreat is open to doctors, nurses, healthcare practitioners, and individuals in related fields who are seeking to prioritize self-care, restore balance, and renew their energy.

What types of activities and healing modalities are offered at the retreat?

   – The retreat offers a variety of activities and healing modalities including yoga, meditation, Reiki, hypnosis, acupuncture, herbalism, sound healing, massage therapy, and sessions with a psychic medium.

Can I participate in individual healing sessions?

   – Yes, participants have the option to book individual healing sessions with our experienced practitioners. These sessions provide personalized support and guidance tailored to your specific needs and preferences.

What should I bring to the retreat?

   – We recommend bringing comfortable clothing suitable for yoga and meditation, a reusable water bottle, sunscreen, a hat, and any personal items you may need for relaxation and self-care.

Is the retreat suitable for beginners?

   – Absolutely! The retreat welcomes participants of all experience levels, whether you’re new to holistic healing modalities or have been practicing for years. Our experienced facilitators will provide guidance and support to ensure a comfortable and enriching experience for everyone.

Will there be dietary accommodations for special dietary needs or allergies?

   – Yes, we are committed to accommodating dietary preferences and restrictions. Please let us know about any dietary restrictions or allergies when you register for the retreat, and our culinary team will ensure that your dietary needs are met.

How do I register for the retreat?

   – You can register for the retreat by visiting our website and completing the registration form. Early registration is recommended as spaces are limited.

What is the cancellation policy?

    – Please refer to our cancellation policy outlined on our website for details regarding cancellations, refunds, and any applicable fees.

Are there any COVID-19 safety measures in place?

    – The safety and well-being of our participants are our top priority. We are closely monitoring the COVID-19 situation and will implement appropriate safety measures in accordance with local guidelines and recommendations at the time of the retreat. Please check our website for updates on our COVID-19 safety protocols.

Can I bring a guest or family member who is not a healthcare practitioner?

    -No, the Heal the Healer Retreat is specifically designed for healthcare practitioners. While we appreciate your interest, the retreat is exclusively for individuals in the healthcare field to create a supportive and focused environment for healing and rejuvenation.

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